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Blog posts September 2015

Brown, Black, and Fuzzy

The past several weeks, while out on my almost daily walk, I have been rescuing fuzzy black and brown striped caterpillars.

I noticed the intrepid crawlers that wandered onto the asphalt road, if they didn't get run over, died from the heat of sun-baked asphalt. So, when spying one micro-stepping…

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Beginnings

Someone recently asked me how and when I started practicing mindfulness. It was long before I'd ever heard of it.

My appreciation of a quiet mind began decades ago when first reading The Power of Positive Thinking by Dr. Norman Vincent Peale. The book helped me eliminate what I called my "garbag…

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