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psylence

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Practical Psylence

Sometimes when out walking, I let my thoughts fall to the Earth and rest there. This gives my overheated neurons and stress hormones a break while I enjoy an intimate connection with everything around me. Emotions settle, perception clears, as my perspective temporarily dissipates in a sense of oneness. When returned to the business of everyday living, I am refreshed—more relaxed and in touch with both head and heart. 

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