Menu

psylence

nothing speaks louder

header photo

Blog posts : "tranquility"

Beginnings

Someone recently asked me how and when I started practicing mindfulness. It was long before I'd ever heard of it.

My appreciation of a quiet mind began decades ago when first reading The Power of Positive Thinking by Dr. Norman Vincent Peale. The book helped me eliminate what I called my "garbag…

Read more

1 blog post