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psylence

A quiet mind is all we need. All else happens rightly, once the mind is still.

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Blog posts : "tranquility"

Beginnings

Someone recently asked me how and when I started practicing mindfulness. It was long before I'd ever heard of it.

My appreciation of a quiet mind began decades ago when first reading The Power of Positive Thinking by Dr. Norman Vincent Peale. The book helped me eliminate what I called my "garbag…

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